About Me

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I am a Licensed Clinical Social Worker, Coach, Fiance, Son, Brother, and much more.  I have been coaching Crossfit for the last 5 years and have been the Director of Programming for two different facilities.  My goal with CarboLoad training is to create highly accessible, quality programming for the time-crunched athlete.  My hope is that these workouts can help you achieve your athletic and aesthetic goals, and more importantly that they can help you cultivate your mental well-being and self-esteem.

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